What Is the Healthiest Diet for Senior Citizens?
What Is the Healthiest Diet for Senior Citizens? By following a healthy diet plan and making lifestyle changes, senior citizens can improve their quality of life and reduce the risk…
Avocado: A Heart Healthy Diet for You
A moderate fat diet that includes one fresh avocado daily showed greater improvement in certain blood lipid markers when compared to an energy matched moderate fat diet without avocado or…
Mobile App to Keep You Slim and Trim
It is a new weight loss app that scans barcodes on food products. The iPhone calorie counter app is part of an online diet service and allows you to keep…
Meghan Cook Crowned Atkins Diet Superstar
Atkins Nutritionals, Inc. has named Indiana resident, Meghan Cook, a 30 year-old nurse, wife and mother, as Atkins’ first Success Story Superstar. Meghan’s winning entry detailed how a family photo…
How to Happily Celebrate Day of the Dead
During Dia de los Muertos (Day of the Dead) on November 2, Latino families in the United States and Mexico gather to remember relatives who have died and often honor…