Top Tips for How to Lower Your Stress Levels

The world we live in is not as simple as it used to be. People are working increasingly more stressful

Healthy Holiday Eating Tips for Diabetic Patients

The holidays are approaching, and with them come buffets, sweets and food-laden tables. You can think of that as temptation

With the average age of cars on the road today at an all-time high and gas prices low, vehicle maintenance

Nina Garcia’s work as the creative director of Marie Claire magazine, and judge on the show “Project Runway” has cemented

Sleep is as important to disease prevention as diet and exercise, according to Timothy Morgenthaler, M.D., a sleep medicine specialist

This summer, Americans will flock outdoors to enjoy a range of activities with friends and family. Whether taking advantage of