How Technology Helps You Stay Fit

DailyBurn, a leading health and fitness program, has unveiled a personalized fitness platform that delivers daily custom-designed video workouts using DailyBurn’s IntelliBurn technology.

The new DailyBurn brings fitness to members’ fingertips, anytime, anywhere by streaming HD-quality custom workouts, personal result metrics, and nutrition and healthy living tools to users’ smartphone, computer, tablet or television every day.

The core feature of DailyBurn is IntelliBurn technology, a complex algorithm that fine-tunes a fitness program to a user’s optimum performance and schedule by tracking and analyzing a multitude of factors, including, but not limited to, which trainers elicit the best personal performance, which workouts the user most enjoyed, time lapse between workouts and muscle groups recently trained.

DailyBurn allows users to input and receive real-time feedback on personal goals and results to obtain an evolving, comprehensive, tailored workout program. In addition to a user’s personal experience, IntelliBurn is claimed to be a fitness technology that takes into account the feedback of DailyBurn community members with similar goals when determining the user’s optimal workout each day.

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DailyBurn’s intelligent technology learns more about a user each time the person works out, eliminating the guesswork that often derails people from sticking with a fitness regimen, explains the company.

“From watching and listening to DailyBurn members we learned that personalized workouts that are accessible anytime, anywhere on multiple platforms help motivate people to engage in and maintain a regular exercise routine,” said Andy Smith, CEO of DailyBurn.

According to the company, DailyBurn provides a program for an overall healthier lifestyle. A tailored nutrition plan is also available, offering a 360-degree wellness program that goes beyond tracking by lending advice on recipe suggestions, recommended daily and weekly menus and printable grocery lists.

DailyBurn.com is a leading online health and fitness destination that provides workout routines through high definition streaming video.

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